Every Human Welcome

Everyone deserves a next chapter

Life coaching isn't one-size-fits-all and neither are the people who choose to work with me.

Roam and Reclaim is a space that's genuinely open;

  • Whoever you are

  • However your mind works

  • Whatever your history

You're welcome here.

I work with people from a wide range of backgrounds, identities, and life experiences. What matters most is that you're ready or quietly curious to explore what comes next.

Rachel Fox standing on a hillside in front of a maze

You don't have to fit a mould

People come to me at a crossroads. Maybe the children have flown the nest. Maybe you're exhausted by a career that no longer feels like yours. Maybe you've spent years putting everyone else first and you're finally wondering - what about me?

Sometimes people arrive with a clear goal. Some arrive with just a feeling that something needs to change. Both are a perfect place to start.

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Neurodivergent minds are very welcome here

I work with clients with ADHD, Autism and with a range of learning styles or communication preferences. My coaching is always with an individual approach, every human is different, and conversations can go however you prefer to work.

Conversations are:

  • Flexible, not rigid

  • Paced to suit you, not a template

  • Free from judgement. If you think differently, process differently, or communicate differently these are your strengths

  • Open to working with how your brain actually works - not against it

If you identify as neurodivergent, or if you're exploring what it might mean for you, you're welcome just as you are.

The Roam & Reclaim Fox Ampersand Logo
The Roam & Reclaim Fox Ampersand Logo
Rachel Fox sitting on a hill looking down and admiring the view

Trauma-informed coaching

A gentle, trauma-informed framework respects your nervous system without pressure or artificial urgency.

I'm not a therapist, and coaching isn't a substitute for therapy but if you carry a history of trauma, C-PTSD or difficult life experiences, you can expect:

  • A pace that honours your nervous system

  • No pushing or pressure

  • A safe space where you set the boundaries

  • Sensitivity to what might come up, but working towards where you want to go forward.

If you're currently working with a therapist, coaching can complement that work beautifully. We can talk about what feels right for you.

To improve accessibility, a 10% benefit recipient discount and limited bursary places are available upon request.

Regardless of gender, sexuality, or how you identify

Roam and Reclaim is an inclusive, affirming space for all adults. I work with people of any gender — including transgender and non-binary people — and of any sexual orientation.

You will not be misgendered. You will not be asked to explain yourself. You are welcome exactly as you are.

More about me

What stays the same for everyone

Whoever you are, you'll always get:

  • A warm, non-judgemental space

  • Coaching at your pace, not mine

  • Honest, grounded support without ‘hustle-culture’ pressure

  • Curiosity, not agenda

  • Complete confidentiality

Making coaching more accessible

I believe coaching should be available to as many people as possible, not just those who can easily afford it so I offer a 10% discount for anyone in receipt of certain benefits as well as a small number of bursary places each year for people who want to access coaching but face financial barriers.

If cost is a concern just get in touch and we can have a quiet, no-pressure conversation about what might be possible.

Ready to find out if this is for you?

Your initial call is completely free and unpressured - just a relaxed conversation about what is possible.

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